Navigating Breast Cancer Together
Giving patient partners the tools they need.
A weekly orientation for partners to clarify diagnosis and treatment options, provide support, get information about available resources, and give partners an organizational framework so that they can approach this period of diagnosis, treatment and recovery as a cohesive team. Partners who have gone through this experience as well as an oncology nurse facilitate.
“My husband and I got so much from this evening. It’s so comforting to know another couple who have gotten through this journey together. The information we received is going to be so helpful. I really like knowing about the websites we can blog on so people can see what is happening with me without me talking to them and saying the same things over and over again.”
“Having an oncology nurse come in is so helpful. She answered so many questions I hadn’t thought to ask my doctor. The couple that had gone through breast cancer together were wonderful! I think we both got a lot out of it.”
For more information, contact Ray Anne Evans at (512) 544-0904 or rayanne@bcrc.org
Tip for caregivers.
- Schedule “quiet time” for yourself. The stress of everyday life can be compounded for family caregivers. You deserve to take some quality time for yourself—schedule a “day-off,” quiet time at home or a day trip at the park.
- Take charge of your life. It’s easy to become overwhelmed by your loved one’s illness and your new responsibility as a caregiver, but be sure to care for yourself and enjoy time spent with other family members.
- Don’t be afraid to ask for or accept help. Call on family, friends and health care professionals to support you whenever you need it. Talk about issues that concern you, suggest specific tasks or projects that they can do to help you.
- Get organized. Create lists—caregiving tasks, chores and household or family duties—to organize your day. You also can make a list of worries to share with someone to clear your head and get their feedback.
- Learn, learn and learn. Make sure you are educated about your loved one’s illness—knowledge is empowering. Learn more about the Strength for Caring program and how to attend an event in your community by visting www.StrengthForCaring.com or calling 1-888-I-Care-80.
- Make time to enjoy the pleasures of the season. Go for a walk in the park, visit the beach, attend a concert, go out for a holiday dinner or take a day to go shopping with a friend. The holidays, while stressful at times, are also full of opportunities for diversion and relaxation.
- Take advantages of community resourcs. You and your loved one can benefit greatly from resources in your area. Utilize transportation agencies, home care services, support groups and educational programs, like Strength for Caring.
- Talk about your feelings. Don’t be afraid to openly acknowledge your caregiving situation or discuss your feelings with family and friends. With proper support and education, caregiving can actually bring families closer together.
This program is proudly sponsored by:


No comments yet, you can be the first to comment!
Add a comment